Your desires wait for you at the end of consistency

---

I have been on a self-improvement journey all my life, and I’ve racked up quite a collection of retreat certifications, having experienced everything from a variety of traditional energy work used by tribal folks around the world, including plant medicines, touch therapy, psychological counselling and coaching, and many other modalities both revered and poo-pooed by society at large.

The crux is that every modality essentially follows similar premises. Every goal is realised by steady and consistent effort made towards said goal. Every journey to anywhere starts with a single step. But you have to take the next step as well, and then another one, and another. The process is simple. Keep stepping in the direction of your goal. The implementation is a little more tricky, especially when one isn’t sure whether they’re really heading in the right direction or what the next step is, or doesn’t have the energy or ability to take that next step.

$150 / R2500

one-on-one voice/video chat
email correspondence
course manual provided

4 weeks process
dedicate at least 1 hour a day to processes and exercises

Every journey of 1,000 Steps is taken a step at a time

but you have got to take the steps, regularly, one after the other, with determination, with excitement, with joy as the path unfolds before you. This is where I come in. I will help you stay true to your goals, with practical processes to keep you energised, excited, and on track as you learn how to habitualise a good life. With check-ins, regular process work, regular evaluations, and coaching on demand, we will complete those thousand steps, one gentle baby step at a time.

---

What you give:

• $150 / R2,500
• dedication to your goal
• your attention and awareness
• your heart
• your trust and respect

---

What you get:

• 4 weeks of focused attention
• daily check ins and affirmation and reality checks
• advice, comfort, upliftment, ideas
• space to be you
• guidance specific to your goal achievement
• a habit and goal planer and tracker
• coaching on demand*

*within reason, via chat app.

---

What to do:

• schedule your sessions by entering your email address and clicking the schedule button
• decide on the goals you most want to work on
• be open to adjusting your goals and your habits
• we will confirm details and start date via email
• confirm this package with payment
• schedule your daily process / exercise times
• schedule your check-ins