So. When you’re feeling miserable, instead of trying to force any happiness, do what you can, within your capacity, to just feel a little better. Better could be frustrating. Better could be infuriating. Better could be agitating. Better is just not worse than how you right now feel.

#idlethoughts #doWhatYouCanToChampionYourself #doWhatYouCanToBeYourself #selfcareIsALifestyle